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How delusional are you, actually?

A reality check in fourteen statements: crushes, self-image, plans and exes. One delusion level out of 100, from Painfully Realistic to Living in Your Own Lore. Then send it to someone who needs it.

  • 2 min
  • 14 questions
  • Free to take
  • No account needed
  • Shareable

Your answers stay on this device.

What is the “Delusion level” test?

The “how delusional are you” quiz is an entertainment reality check. It rates 14 statements — story views as signals, plans that are mostly a feeling, exes who are “definitely still thinking about you” — across four areas and turns them into a delusion level from 0 (Painfully Realistic) to 100 (Living in Your Own Lore). “Delusional” here means internet-delusional: optimistic past the evidence. It is a joke with a scoring system, not a psychological measure.

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What it measures

Reading signs
How much meaning a “haha” can carry.
Self-image
The gap between the mirror and the mental picture.
Manifesting
Plans that exist mainly as vibes.
The ex file
Stories you still tell about people who left.

How it’s scored

Fourteen statements rated 0–3 feed four areas: reading signs (30%), self-image (25%), manifesting (25%) and the ex file (20%). Each area is scored 0–100, the delusion level is their weighted average, and the band it lands in — from Painfully Realistic (0–20) to Living in Your Own Lore (81–100) — names your result. It is an entertainment score, not a psychological measure.

Read the full method

What the score means

  1. 81–100Own loreA full narrative. Zero fact-checks.
  2. 61–80ManifestingEverything is about to work out. Any day now.
  3. 41–60Healthy delusionHalf evidence, half vibes. It works.
  4. 21–40GroundedReality, with one named exception.
  5. 0–20Painfully realisticFacts only. Slightly bleak.

What does delulu mean?

Delulu is internet slang for “delusional” in a light sense: believing a better story than the facts allow — that a story view means they like you, that a plan will happen because you can feel it. Harmless as optimism; costly when it makes you ignore what someone keeps doing.

Examples

  • Deciding a story view means they are into you.
  • Planning the holiday before the second date.

Delulu vs mixed signals

Mixed signals come from the other person; delulu is the story you write around them.

Read the full guide: What does delulu mean? Definition and examplesGlossary entry

Possible results

5 possible results

Every result comes with a label, two strengths, three tells and a line to use.

  • Painfully Realistic

    You have never once misread a text.

  • Grounded (With Exceptions)

    Sensible about everything except one person.

  • Healthy Delusion

    Fifty percent evidence, fifty percent vibes.

  • Manifesting Since Birth

    They viewed your story. It is basically a date.

  • Living in Your Own Lore

    Main character. Different movie from everyone else.

Questions people ask

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Does “delusional” mean a clinical condition here?

No. This is internet slang for being more optimistic than the evidence supports — usually about a crush, a plan or an ex. It is an entertainment reality check, not a mental-health assessment or diagnosis.

How is the Delusion level calculated?

Fourteen statements are scored from 0 to 3 across reading signs (30%), self-image (25%), plans (25%) and exes (20%). The weighted result is a 0–100 entertainment score. The same answers always produce the same result; it is not a psychological measure.

Is Wabiro free?

Taking every experience is free, without an account. Most give you a complete result for free — your score, profile, stats or verdict, and a card to share — and some also offer an optional one-time report or unlock that never renews. On some tests we are currently trying one one-time purchase that unlocks the personal result together with its report; when it applies, the test says so, with the price, before your first answer. Separately, Wabiro+ is an optional subscription that connects your results over time; no free result depends on it.

Do I need to create an account or give my e-mail?

No. Nothing is asked before your result — no e-mail, no card, no sign-up. An optional account (magic link, no password) lets you recover a purchase on another device and, if you want, keep your Wabiro ID summaries across devices. Only Wabiro+, the optional subscription, requires one, because a subscription belongs to an account.

Where do my answers go?

Nowhere, by default. Questionnaire answers stay in your browser and results are calculated there; imported chats are analysed on your device and never uploaded. If you create a share link or buy an unlock, we store a short summary (a score, a profile or a few aggregate numbers) — never your individual answers or messages, and never in analytics.

What does a shared result card show?

Only the headline of your result — a profile name, a level or score, a verdict or a few totals — and an invitation to try the experience. No answers, no messages, no personal data. On chat results you choose whether names appear as display names, initials or not at all.

Is this a psychological or clinical test?

No. Wabiro is a self-reflection and entertainment tool built on documented rules. It is not a clinical assessment, a therapy service or a professional relationship diagnosis, and it never labels anyone toxic, narcissistic or abusive. If you are worried about your mental health or your safety, talk to a professional.

Questions around this test

More about Delulu

How delusional are you, actually?

This is a joke with a scoring system. Answer honestly; the more it hurts, the more accurate it is.

Wabiro tests are entertainment and self-reflection, not clinical assessments, therapy or professional advice.